Latest Blog Posts
Find my latest posts on Wellbeing, Mindfullness and Spiritual Guidance.
Thank you, Pamela
How Pamela Anderson gave us confidence and empowered us to be ourselves.
Wash the Dishes to Wash the Dishes
Today is the perfect day for Mindfulness.
Can you wash the dishes to wash the dishes?
Happiness is an inside job
If I can do it, You can do it!
Ignite Your Inner Spirit: Learning the Skills to Awaken to, and Connect with, the Most Important Part of You
This is the book that you will either love or hate. Many people have found…
Are you afraid to make a change?
Do it anyway! Most of us hate change. The idea of letting go of the…
Are you focusing on your problems?
Think of the last time you had a problem. Did you focus on what the…